67. Joey Tribbiani + Kayla with Tips for How to Build Self Confidence

Do you trust yourself?

Confidence is something we all must work to cultivate every day.

Confidence is that feeling of self-assurance that tells us “You got this!” or “You can do this!”

And yet, it can feel fleeting once you notice that little speck of self-doubt hanging out in the corner whispering and then growing louder, “That’s a silly idea.” Or “I don’t want to sound like I don’t know what I’m talking about. Better not mention anything.”

When I polled my Instagram community members on my stories on Friday (thx for participating!) one of the most voted for topics they’d like to hear from me about is “How to Have Confidence at Work.”

So this Glow Getters Podcast episode is going to be all about how to cultivate confidence in the workplace (and elsewhere!).

I share daily practices and quick ways to pump yourself up AND more long term strategies for building that confidence muscle.

😜And I get a little weird and share some of my fun side with you. I need help finding a cut out of a certain F•R•I•E•N•D•S character...listen 🎧 to find out who and why... 😂

After this episode, you’ll be more prepared to show up fully as you and trust your amazing self!

I cannot wait for you to listen!

✨I’d love to know…

❓…In what situations do you find it hardest to show up confidently to? (meetings, 1:1’s, email, etc.) Maybe who makes you feel less confident? (colleagues, boss, etc.) Message me on Instagram @KaylaFaheyAhrndt.

For me, it’s always been people who I think may be judging me for standing out…like my colleague peer group.

FROM THIS EPISODE

Glow Getters Podcast Pump Up Jams Spotify Playlist! Enjoy!

Kayla’s Related YouTube Videos:

Leading Through Tough Times (Opening Up About Ectopic Pregnancy and Women’s Health Topics

Bullet Journaling Ideas for Work Using the Shine Bright Productivity Journal from Chronicle Books (Includes Work/Leadership Affirmations)

Kayla’s Related Podcast Episodes:

66. Thinking Out Loud – My 7 Tips to Go Beyond Your Upper Limit

47. BULLET JOURNALING and My Dog

8. Using Affirmations for Success in 2019

MENTIONED

“The Big Leap” by Gay Hendricks*

”Think and Grow Rich” by Napoleon Hill*

*Some links may be affiliate links for which I receive a small commission. There is no extra cost to you. Thank you for supporting me! It helps me produce my podcast and cover the operating costs of my website.

Tiffany Han’s Core Values Masterclass

EmpowerHER Podcast PUMP UP Jams

Kim Fitzpatrick – Motivational Tracks

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